top of page


When Your Voice Gets Twisted: Reclaiming Your Identity After Emotional Deflection
There’s a pain deeper than any raised voice. It’s the pain of not being heard —especially when you’re brave enough to speak up. For so...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Jul 233 min read


Redeeming Your Love: How to Date After Heartbreak with Faith, Wisdom & Power
Sis, you were never created to settle. Not for breadcrumbs. Not for confusion. Not for red flags dressed in romance. But if you've walked...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Jul 213 min read


You’re Not Broken—You’re Becoming: Why Your Brain, Body & Spirit Need Truth to Heal
I wrote this for the woman who is exhausted from trying to fix herself.
I wrote this for the one who’s prayed for healing but still feels heavy, stuck, or confused.
I wrote this for YOU—because I’ve been there.
And I want you to know: Healing is not only possible—it is holy.
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Jul 183 min read


A Real Provider: The Role God Designed Him to Fulfill
In a world that keeps rewriting the rules, let’s return to the truth that never changes: God created man to be a provider. Not just a...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Jul 143 min read


When He Betrays a Good Woman: Healing After His Choice, Not Your Failure
He’ll cheat on the woman every man prays for —the one with loyalty in her heart, peace in her soul, and a depth of love that could...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Jul 113 min read


I see you on Mother's Day
Sweet sister, who is walking through another holiday that triggers more pain than joy. I see you. For the mother who is struggling to...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
May 118 min read


ALAVIDA
The Alavida patch is designed to stimulate the brain's pineal gland, and our tests show that we also see excitation from other areas of...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Apr 163 min read


Emotions - 30 Days of Wellness
Good Morning! Happy and Blessed Monday/Week! Today is our final day of the wellness challenge for March. And how fitting that we end...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Mar 316 min read


Empathy - 30 Days of Wellness
Good Morning Sweet Sister, this post is a little different than I would normally write and its for good reason. Our country is suffering...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Mar 273 min read


Feel to Heal - 30 Days of Wellness
Good Morning and Happy Wednesday! Let's dig right into feeling to heal - we do it together! Our inner healing journey is not linear....
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Mar 263 min read


Hypothalamus Who? - 30 Days of Wellness
Good Morning Precious Sister! TGIF! Can I get an amen? Today, we are going to discuss steps I've taken and suggest to all of my...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Mar 217 min read


Salmon Cakes - 30 Days Wellness Challenge
Good morning and tasty Tuesday to you! Wishing you a blessed day sweet sister! Can we just take a moment and admire how yummy these look?...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Mar 183 min read


Red Flags - 30 Days of Wellness
Good Morning Sweet Sister! Let's start this week of wellness off with some powerful truths that I truly hope you share! What I'm about...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Mar 174 min read


5 Ingredient Everything Bagel - 30 Days Wellness Challenge
Good morning sweet sister! These are going to quickly become a family favorite. I've been making these now for almost 10 years and they...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Mar 133 min read


You Control - 30 Days Wellness Challenge
Good morning precious sister! We have the control to change the rest of our lives. Do we control everything? No. Keep reading to grab a...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Mar 124 min read


It Won't Work - 30 Days of Wellness
Good morning and blessed start to a new week! I remember feeling defeated with how my brain worked, the ruminating negative thoughts,...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Mar 107 min read


11 Benefits of Drinking Green Tea - 30 Day Wellness Challenge
Good Morning Precious, Sister! It's time for a healing cup of green tea. Green tea has many potential health benefits, including...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Mar 73 min read


Detox Your Home - 30 Day Wellness Challenge
Good morning, Sweet Sister! Today, we are going to dive into chemical versus natural for your home and life. We are going to discuss why...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Mar 57 min read


Nutritious Protein Bowls - 30 Day Wellness Challenge
Super Easy and Nutritious Protein Bowls Beef Taco Bowl Ingredients: 1/2 Avocado 250g ground Beef Sprinkle of taco seasoning Handful of...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Mar 42 min read


March | 30 Day Wellness Challenge
Good Morning and Happy Monday Sweet Friend! It's time to say Good-Bye to catching every sickness going around, bloated stomach after you...
.png/v1/fill/w_320,h_320/file.jpg)
JILL | INNER HEALING COACH
Mar 33 min read
bottom of page