You’re Not Broken—You’re Becoming: Why Your Brain, Body & Spirit Need Truth to Heal
- JILL | INNER HEALING COACH
- Jul 18
- 3 min read
Updated: Sep 10
If you've ever wondered why you're stuck, why your body holds on to stress, trauma, or even weight no matter what you do—this is for you.
You are not crazy. You are not broken. You are not too far gone. You're a woman whose brain and body have been doing everything they can to keep you alive.

The truth is, trauma doesn't just live in our memories—it lives in our nervous system, our gut, our hormones, and our beliefs. Abuse, abandonment, chronic stress, childhood wounds, and betrayal all leave fingerprints. They impact how we think, feel, and even how we digest food or sleep at night.
But there is good news: Healing is possible. And it’s not just possible—it’s promised through God’s Word.
Truth Changes Everything
"Then you will know the truth, and the truth will set you free.” — John 8:32
This isn’t just about positive thinking. This is about rewiring your nervous system with the power of God’s Word—and allowing faith to undo the lies trauma taught you.
For years, you may have blamed yourself:
➤ “Why can’t I just get over it?”
➤ “Why does my body feel out of control?”
➤ “Why can’t I lose this weight?”
➤ “Why do I keep going back to toxic people?”
The answer? Because your brain has been speaking—but you didn’t know how to listen. And now, you will.
What’s Inside This Life-Changing eBook
Your Brain is Speaking: Truth About Trauma is a 92-page, trauma-informed, faith-filled guide written for women just like you—survivors, overcomers, and daughters of God who are ready to stop surviving and start thriving.
Inside, you’ll discover:
✅ How trauma affects the brain, body, hormones, and gut
✅ Biblical tools to calm your nervous system and renew your mind
✅ Faith-rooted neuroscience explained simply and compassionately
✅ Healing exercises, breathwork, journaling, and mirror truths
✅ Prayers, Scriptures, and reflection pages for every chapter
✅ A quiz to help you recognize hidden trauma patterns
✅ And most of all: A reminder that your healing is already unfolding
This is not a surface-level workbook. This is your soul’s guidebook—and it's grounded in God’s Word.
A Note from Jill, Your Inner Healing Coach
I wrote this for the woman who is exhausted from trying to fix herself. I wrote this for the one who’s prayed for healing but still feels heavy, stuck, or confused. I wrote this for YOU—because I’ve been there. And I want you to know: Healing is not only possible—it is holy.
Ready to Begin?
Download your copy of “Your Brain is Speaking & Your Body is Listening: Truth About Trauma – How to Regulate Your Mind & Body with God's Word” for just $17.99 today.
This isn’t just a digital product. It’s an invitation into restoration. A powerful, practical, and spirit-led step toward the version of you that trauma tried to erase.
🛒 Click here to purchase now and begin your inner healing journey.
“I am not broken—I’m becoming. My brain is healing. My body is catching up. God is with me.”
You’re not behind, sis—you’re rising.

Ready to Heal and Reclaim Your Voice?
Start your journey now with these powerful, faith-rooted resources:
Trauma Quiz and Answer Key
Your Brain is Speaking: Truth About Trauma – How to Regulate Your Mind & Body
What Stress and Trauma Do to Your Body
Redeeming Your Love Dating Guide (for 30+ or Young Women)
Healthy Happy Habits eBook – for a mind-body-soul reset rooted in God’s wisdom
👉 Available now at www.innerhealingcoaching.com/shop
You’re not alone, and you are not broken—you are becoming. And God is not done writing your love story. Not even close.
With you in truth,
@innerhealingcoach
JILL | INNER HEALING COACH
Helping women reclaim their worth, restore their voice, and walk in healing.
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