top of page
All Posts


To the Church That Failed the Abused Woman
When the world made you feel small, unseen, or not enough—Jesus never did. His eyes see the real you: strong, worthy, chosen, and deeply loved. No matter what you’ve walked through, He calls you back to His heart with gentleness and truth. You’ve always been enough. You’ve always been worthy. You’ve always been loved.
JILL | INNER HEALING COACH
1 day ago5 min read


Thanksgiving Morning Letter to the Woman Who Has Survived More Than Anyone Knows
This Thanksgiving, I’m praying for every woman carrying both gratitude and grief in the same breath. Whether you’re surrounded by family or spending this holiday alone, may God meet you with deep peace, steady comfort, and the quiet reminder that you are held, seen, and never forgotten. Even in the hardest seasons, His love has never left you—not for one moment.
JILL | INNER HEALING COACH
2 days ago3 min read


A Thanksgiving Letter From My Heart to Yours
Leaving a narcissist isn’t a breakup—it’s waking up from an emotional war you never knew you were fighting. You’re not just grieving a person, but the illusion your nervous system still clings to. The real heartbreak isn’t losing them—it’s realizing how much of yourself you lost. Healing begins not when you understand them, but when you forgive yourself and reclaim your peace, clarity, and worth.
JILL | INNER HEALING COACH
3 days ago4 min read


The Woman I Used to Be Deserves Honor — Not Judgment
So much of healing begins with this simple truth:
You don’t have to hate the woman you used to be.
She wasn’t your shame — she was your survivor.
She did the best she could with the tools she had, loving hard, hoping fiercely, and carrying you through seasons that almost broke you. Now you get to honor her by healing the woman you’re becoming… with wisdom, boundaries, and the kind of peace she never had access to.
If you feel yourself in these words, you’re not alone — and y
JILL | INNER HEALING COACH
5 days ago4 min read


What If Dating Didn’t Hurt Anymore?
If dating has felt confusing, painful, or repetitive, you’re not alone. This post explains why your nervous system has been pulled toward the wrong men — and how healing, clarity, and faith-led discernment can change everything about the way you love next.
JILL | INNER HEALING COACH
Nov 202 min read


When You’re Tired of Surviving: Your Heart Is Asking for a New Way Forward
When you’ve been strong for too long, your body eventually tells the truth your mind has been trying to outrun. This post will help you understand why you feel overwhelmed, stuck, or exhausted — and how healing becomes possible when your nervous system and your faith finally work together.
JILL | INNER HEALING COACH
Nov 172 min read


The Most Dangerous Man Is the One Who Acts Innocent After Doing Wrong
This post reveals the most dangerous kind of man—the one who does wrong yet acts innocent. He lies effortlessly, twists the story, and portrays himself as the victim while calling her “dramatic.” His calm is a weapon used to make her doubt her reality. But truth always rises. This message empowers women to protect their peace, stop defending themselves to manipulators, and trust that time will expose deception.
JILL | INNER HEALING COACH
Nov 134 min read


She Didn’t Initiate the Divorce — You Did. Years Before She Filed.
Most women don’t leave suddenly—they leave slowly, after years of carrying the emotional weight alone. Divorce doesn’t begin with paperwork; it begins with disconnection, silence, and the thousand small moments when she realized she was unseen. By the time she files, her heart has already been gone for a long time. This is the part no one talks about.
JILL | INNER HEALING COACH
Nov 105 min read


Good Women Don’t Have Bad Taste in Men — Narcissistic Men Simply Have Good Taste in Good Women
Good women don’t choose narcissists because they’re weak — narcissists choose them because they’re strong, empathetic, and full of light. If you’ve blamed yourself for staying, loving too hard, or hoping he’d change, this is your reminder: you were targeted for your goodness, not your flaws. Healing begins with releasing shame, reclaiming your identity, and choosing YOU again. You are not broken — you are becoming.
JILL | INNER HEALING COACH
Nov 64 min read
bottom of page
