
Meet Jill - Your Inner Healing Coach
God restored my life one step at a time. I pray my story below gives you courage for your own healing journey.
Faith-Led, Trauma-Informed Coach for Women Over 40
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I help emotionally exhausted women over 40 transform from survival into lasting peace with a faith-anchored, trauma-informed approach. My work blends scripture, science, and soul care so you can heal from past trauma—without shame, overwhelm, or bypassing your emotions—and finally feel safe, seen, and whole again.
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Jill – Inner Healing Coaching
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ICF Certified Somatic Integrated Trauma-Informed Coach™
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CPD Certified Integrated Trauma-Informed Coach™
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Certified Narcissistic Trauma-Informed Coach™
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Certified Narcissistic Abuse Specialist™
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Certified Brainspotting Practitioner
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Certified Mental Wellness Coach
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My Story
For decades, I wore the mask of strength—pushing through chronic stress, trauma, and exhaustion while silently breaking inside. As a survivor of childhood and marital abuse, I know what it feels like to lose yourself while trying to hold everything together.
After nearly losing my life twice to autoimmune collapse, God led me on a journey to restore my body, mind, and soul. Along the way, I discovered how trauma impacts the brain, nervous system, and hormones—and how faith and science together can bring lasting healing.
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Out of that journey, Inner Healing Coaching was born in 2022: a safe space for women to move from survival into peace with a faith-anchored, trauma-informed approach.
My Approach to Lasting Transformation
Over the past 15+ years, I’ve helped thousands of women:​
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Release deep emotional pain and childhood wounds
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Restore clarity, energy, and confidence
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Reclaim their identity after abuse, divorce, or burnout
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Heal naturally from stress-related illness and hormonal imbalance
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Rewire their brain for lasting peace, purpose, and joy
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Rooted in Purpose
I created Inner Healing Coaching to fulfill a sacred promise I made to my mother before she passed in 2016: that the cycle of trauma would end with me—and that no woman would have to walk the healing journey alone.
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This is more than a coaching practice. It’s a movement.
A place where shame ends, healing begins, and peace becomes your new normal.
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Ready to Begin?
You’re not too old. You’re not too broken. You’re right on time. Healing is possible—and it starts with saying "yes" to yourself.
👉 Explore Programs
👉 Discover Books
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You don’t need to carry the weight anymore. Let’s heal at the root—together.

It’s All Because of Him
Everything I share—through coaching, writing, or speaking—flows from what God has walked me through, healed in me, and continues to teach me. I am simply the vessel. The wisdom, the restoration—it’s all His.
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I don’t pretend to have it all together. I fall short daily.
But God.
By His mercy and grace, I rise again—and so can you.
Nothing in your life is wasted when God’s glory is your goal.
Even the hardest parts of your story can become a testimony of healing, purpose, and freedom. He is working all things together for your good.

you are not alone
This is your time to rise, to heal, to become whole again.

Psalm 34:18
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
Invite Jill to Speak
Jill is more than a coach and author—she is a movement starter. With a voice of truth and compassion, she equips audiences to heal, rise, and live out their God-given identity.
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She has spoken at churches, women’s ministries, workshops, and conferences, bringing messages of hope and practical tools for lasting change.
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Jill Speaks On:
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Raising Her Worth — a call to men to honor, protect, and lead with godly strength.
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The Inner Healing Journey — helping women reclaim peace, identity, and emotional freedom.
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Trauma-Informed Leadership — guiding leaders and organizations to build safe, empowered cultures.
Whether at a Sunday service, a retreat, a training, or a conference, Jill’s message brings lasting transformation.
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Your community deserves a message that heals, empowers, and points people back to God’s truth.
👉 Use the Contact Form to invite Jill to speak at your church, event, or organization.
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Let’s Make This Journey Powerful
A wise friend once told me: “It’s in our darkest seasons that we must praise God the loudest.” Because no matter how hard life gets, the enemy cannot extinguish the light of hope when our eyes are fixed on what God is doing—in us and through us.
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Healing isn’t a one-time fix. It’s a daily surrender. Not a destination, but a lifelong journey of softening, growing, and learning to rise again with grace.
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You will stumble. We all do.
But the victory is in rising—through prayer, through faith, and with a heart open to God’s goodness.
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You are not too late.
You are not too broken.
You are becoming. And you are worthy of a life filled with purpose, peace, and joy.
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You’re Not Alone in This:
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Over 10,000 hours watched on YouTube
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50,000+ people reached monthly across platforms
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Thousands of women already walking this journey
And now you are invited!
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👉 Subscribe on YouTube to start your week with truth, peace, prayers, meditations, and trauma-informed teaching.
👉 Explore Programs or Apply for 1:1 Support when you’re ready to go deeper.
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