Hi and Welcome
I'M JILL, YOUR INNER HEALING COACH
Helping Women Over 40 Reclaim Clarity, Confidence & Peace
Through faith-rooted inner healing, guiding you back to the vibrant, grounded woman you were always meant to be
If you’re overwhelmed, disconnected, or quietly hurting—I see you.
And healing is possible.
Faith-Based, Trauma-Informed Coach for Women Over 40
@innerhealingcoach
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I help emotionally exhausted women over 40 heal from past trauma—without shame, overwhelm, or bypassing their emotions—so they can reclaim their identity, renew their mind, and live with the peace and clarity God always intended.
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For decades, Jill wore the mask of strength—pushing through chronic stress, trauma, and emotional exhaustion while silently breaking inside. A survivor of emotional abuse in both childhood and marriage, she knows what it feels like to lose yourself while trying to hold everything together.
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After nearly losing her life twice to autoimmune collapse triggered by years of unhealed stress, Jill was led by God on a journey to restore her body, mind, and soul—naturally and holistically.
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That healing journey lit a fire.
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In April 2022, God opened her eyes to how deeply trauma impacts the nervous system, the brain, hormones, and a woman’s sense of self. By December, Inner Healing Coaching was born—offering women a new way to heal at the root, through a combination of faith, trauma-informed tools, and science-backed strategies.
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Over the past 15+ years, Jill has helped thousands of women:
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Release deep emotional pain and childhood wounds
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Restore clarity, energy, and confidence
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Reclaim their identity after abuse, divorce, or burnout
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Heal naturally from stress-related illness and hormonal imbalance
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Rewire their brain for peace, purpose, and joy
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Work with Jill
Whether you’re just starting your healing journey or ready for a deeper breakthrough, Jill offers support that meets you where you are:
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Faith-Based Digital Programs – Self-paced healing experiences that combine emotional, physical, and spiritual renewal
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Powerful eBooks – Straightforward, truth-filled guides on dating after abuse, breaking trauma cycles, restoring self-worth, and reclaiming your health—mind, body, and soul
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1:1 Private Coaching – Personalized support to help you heal, reset your nervous system, and rediscover your God-given identity
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Small Group Coaching – Safe, supportive spaces for women walking through similar seasons of pain, recovery, and rebirth
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Rooted in Purpose
Jill created Inner Healing Coaching to fulfill a sacred promise made to her mother before she passed in 2016: that the cycle of trauma would end with her—and that no woman would have to walk the healing journey alone.
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This is more than a coaching business. It’s a movement.
A place where shame ends. Healing begins. And peace becomes your new normal.
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Ready to Begin?
You’re not too old. You’re not too broken. You’re right on time.
Healing is possible—and it starts with saying yes to yourself.
🔗 Explore programs
🔗 Download an eBook
🔗 Apply for 1:1 Coaching
🔗 Want Jill’s best healing content? Subscribe to her newsletter for blog updates, program launches, and new eBook releases, delivered straight to your inbox.
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You don’t need to carry the weight anymore.
Let’s heal at the root—together.
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Work With Jill
Healing isn’t one-size-fits-all. Whether you’re just beginning or ready for deep transformation, there’s a path that meets you where you are.
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Self‑Paced Healing Programs
Faith-based, trauma-informed courses designed to help you heal at your own pace—without shame or overwhelm.
✔ Rewire your nervous system
✔ Renew your mind through Biblical truth
✔ Reconnect with the real you
COMING SOON!
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Powerful eBooks
Straightforward, truth-filled guides on dating after abuse, breaking trauma cycles, restoring self-worth, and reclaiming your health—mind, body, and soul.
✔ Perfect for bite-sized, accessible healing
✔ Instant downloads
✔ Real answers, rooted in faith
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1:1 Coaching
Personalized, private support for deep healing and breakthrough. You’ll receive trauma-informed care for your emotional, physical, and spiritual renewal.
✔ Safe, sacred space to process & grow
✔ Customized tools based on your story
✔ Faith-centered guidance every step
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Limited Availability
I only accept 4 new private clients per month, and each spot is reserved for women who are truly ready to commit to deep, life-changing healing.
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If you're serious about transforming your mind, body, and spirit—and ready to do the work—now is the time to apply.
Enrollment closes September 2025 or when all spots are filled.
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Group Coaching
Heal in community with women who understand your journey. Our small group coaching offers connection, accountability, and encouragement inside a safe, faith-led container.
✔ Shared wisdom and deep connection
✔ Safe space to be seen and supported
✔ Led by Jill with compassion and care
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💌 Stay Connected
Get Jill’s latest blog posts, new program updates, and exclusive resources straight to your inbox.
Psalm 34:18
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
It’s All Because of Him
Everything I share—whether through coaching, writing, or creating resources—flows from what God has walked me through, healed in me, or is still teaching me. I’m simply the vessel. The message, the wisdom, the restoration—it’s all His.
I don’t pretend to have it all together. I fall short daily.
But God.
By His mercy and grace, I get to rise again—and so do you.
Nothing in your life is wasted when God’s glory is your goal. Even the hardest parts of your story can become a testimony of healing, purpose, and freedom. He’s working all things together for your good.
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Explore More
I invite you to explore my eBooks in the shop—each one written to equip and encourage you in your healing journey.
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Follow me on Instagram @innerhealingcoach for daily encouragement, free tools, and practical wisdom you can apply right away.
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If you’re ready to connect, I’d love to hear from you!
Click on CONTACT to fill out the form so I can best serve and support your journey.
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God bless,​
Jill - Inner Healing Coaching
ICF Certified Somatic Integrated Trauma Informed Coach ™
CPD Certified Integrated Trauma Informed Coach™
Certified Narcissistic Trauma Informed Coach ™
Certified Narcissistic Abuse Specialist™
Certified Brainspotting Practitioner
Certified Mental Wellness Coach
Isaiah 61:3
“...to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair.”
What Women Have Said
"Jill has been a treasured blessing in my life. A beautiful lasting friendship has grown out of the years of guidance and encouragement Jill has given me. I love knowing I can trust her to do her research, know what she's talking about, and lead me down the best path for me to follow. Whether it's getting my body back on track physically through what I eat or what I put on my skin, or even being an encouragement mentally and spiritually, helping to point my eyes back on God and see myself through God's eyes, she's there. She provides the pinches needed to keep going and also knows when to encourage forgiving yourself, get back up and keep going.
Jill has a heart overflowing with love for building up the women around her and it's something she's lived out for as long as I've known her. If you have the need for someone in your life to encourage and build you up, and to trust to guide you in wisdom, Jill is your woman!"
"The thing I appreciate the most about working with Jill, is her ongoing and continuing knowledge of natural healing. I can trust her implicitly to share the most up-to-date information with me whenever I ask about any health challenge my family is facing. She recommended that I switch to a gluten and dairy free diet, and I have been asthma free ever since!! After having such success with what Jill suggested, I implemented a gluten free diet to help our three daughters digestive tracts heal.
I unequivocally recommend Jill to anyone looking to find the best information from a person they can trust to lead them on a path to total wellness. She not only does in-depth research on everything she recommends, but will only share products that she has used with great success and trusts to be safe for others as well. You are in excellent hands with Jill!"
- Michelle
- Sheri
you are not alone
EVERYONE EXPERIENCES TRIALS, NOW IT'S YOUR TIME TO RISE!
What I've Tried and Where I am Now:
Over the years, I’ve tried nearly every approach to healing—raw vegan, keto, extreme detoxes, supplements, mindset shifts, and even wrote a book on nutrition back in 2009. But after surviving two near-death autoimmune collapses, I realized that food alone wasn’t the answer.
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The true breakthrough came when I stopped chasing surface fixes and started healing at the root—addressing trauma, balancing my nervous system, renewing my mind through God’s Word, and allowing His presence to do what no protocol ever could.
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Today, in my mid-50s, I am healthier, more grounded, and more at peace than I’ve ever been. Not because I got everything right—but because I finally stopped trying to fix myself and let God restore me from the inside out.
Now, I help women just like you do the same.
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You don’t have to hustle for healing. You just need the right tools, guidance, and faith to walk it out.
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👉 Want to learn more about my journey and healing tools?
Subscribe to my YouTube channel: @innerhealingcoach
Let’s Make This Journey Powerful
A wise friend once told me:
“It’s in our darkest seasons that we must praise God the loudest.”
Because no matter how hard life gets, the enemy can’t extinguish the light of hope, peace, and joy when our eyes are fixed on what God is doing—in us and through us. His love always wins, even when our feelings tell us otherwise.
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Healing isn’t a one-time fix. It’s a daily surrender.
It’s not a destination—it’s a lifelong journey of softening, growing, and learning to rise again with grace.
You will stumble. We all do.
But the victory is in rising—with prayer, with faith, and with a heart wide open to God's goodness.
You are not too late.
You are not too broken.
You are becoming. And you are worthy of a life filled with purpose, peace, and joy.
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You’re Not Alone in This:
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Over 10,000 hours watched on YouTube
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50,000+ people reached monthly across platforms
Thousands of women are already walking this journey with me—and you’re invited.
👉 Come join us.
Follow me @innerhealingcoach
Subscribe on YouTube
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Feeling ready to deepen your healing journey? Explore our programs or apply for 1:1 support today.
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