The Inner Healing Journey Method™ is a faith-anchored, trauma-informed course for women ready to move from survival to steady peace. Blending gentle somatic tools (breath prayers, grounding, vagus-nerve resets) with Scripture and the REWIRE framework, you’ll learn how to calm your nervous system, reframe fear-based patterns, and build daily rhythms that last—at your own pace, with lifetime access.
Presented by Jill
INNER HEALING COACH
Who This Is For
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Women 40+ who are ready to heal from trauma, betrayal, or chronic stress without shame
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Faith-led women who want a science-backed path that honors Scripture and the Holy Spirit
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Anyone tired of white‑knuckling it and ready to feel calm, clear, and connected again
If this sounds like you… you’re in the right place.
The Promise (Transformation)
By the end of this journey, you will:
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Understand what your nervous system needs to feel safe again
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Practice daily somatic tools that bring your body from survival to serenity
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Replace fear and self‑blame with truth, discernment, and hope
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Rebuild trust — with your body, your instincts, and your God‑given identity
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Walk away with a repeatable, faith‑rooted regulation toolkit you can use for life
In this 5-week self paced course we will cover
What You Get (Features)
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Weekly teaching videos + guided somatic practices (breath prayers, grounding, scripture meditation)
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Printable workbook & journal prompts for each week
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Scripture cards for quick anchors throughout your day
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Audio: Guided Prayers with breath cues (Trusting God with Your Healing, Forgiveness, Renewing Your Mind)
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Lifetime access to all materials + updates
Bonuses
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30‑Day Devotional: short daily reflections to reinforce safety & truth
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Vagus Nerve Quick Start: 5‑minute micro‑resets you can do anywhere
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Safe Communication Checklist for relationships & boundaries
How It Works
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Enroll and get instant access to Week 1.
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Follow the weekly flow (watch ~20–30 mins, practice 10–15 mins/day).
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Use the workbook & scripture cards to keep the truth close.
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Repeat gently — this is steady, sacred progress, not perfection.
$47.95
Results Women Report
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“My body finally knows what calm feels like again.” Michelle
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“I can pause before reacting — and choose peace.” Kate
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“Scripture is landing in my nervous system, not just my head.” Gabriella
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“I feel safe with God — and safe in my own skin.” Donna
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"Trauma-informed. Faith-rooted. Woman-to-woman support from someone who gets it."
Pricing
One‑Time Payment: $47.95
Why Faith + Science Together
This method is trauma‑informed and faith‑anchored. We honor the brain and body God designed while inviting the Holy Spirit to lead every step. Neuroscience calls it neuroplasticity. Scripture calls it renewing your mind (Romans 12:2).
FAQs
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How much time each week? 20–30 minutes of teaching + 10–15 minutes/day of practice.
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Is this counseling? This course is educational, not therapy or medical care. Use it alongside professional support as needed.
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Is this self‑paced? Yes. You have lifetime access.
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Is this for new believers? Absolutely — we keep Scripture central and language gentle.
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What if I’ve tried everything? For many, this is the first safe, lasting approach: one that meets the needs of both body and spirit with compassionate care.
About Jill
JILL | INNER HEALING COACH
I help emotionally exhausted women over 40 heal from past trauma—without shame, overwhelm, or bypassing their emotions—so they can reclaim their identity, renew their mind, and live with the peace and clarity God always intended.
Connect: @innerhealingcoach
I want my peace, joy and hope restore!
Sign me up!
FULL FAQs How much time do I need each week? Plan for ~20–30 minutes of teaching plus 10–15 minutes of daily practice. Gentle, doable rhythms designed for real life. When do I get access? Immediately after purchase. You’ll receive a confirmation and login to start Week 1 right away. You can go directly to your "my program list" inside your account. Is it self-paced? Yes. Begin anytime and move at your own speed. You keep access for the life of the program. Is this therapy or medical care? No. This is an educational, faith-based program. It can complement counseling or medical treatment but doesn’t replace professional care. Will this trigger my trauma? Content is trauma-informed and gentle. Still, healing work can surface feelings—go slowly, pause as needed, and consider pairing the course with therapy. Is this only for a certain denomination? It’s Christ-centered and Scripture-anchored, written in warm, welcoming language. Women from various church backgrounds (and those returning to faith) have found it helpful. Do I need special equipment? No. Any phone, tablet, or computer with internet works. A printer is optional for workbooks and Scripture cards. How long do I keep the materials? Lifetime access to lessons, downloads, and any future updates to this course. Can I do this alongside my counselor/doctor? Absolutely. Many women share the weekly practices with their providers so care works together. What support is available if I get stuck? You’ll find guidance on pacing and adapting practices inside the course. For account/access issues, contact me via the website. What are the payment options? Major cards and PayPal. Refunds / Cancellations Because this is a digital, self-paced course with immediate access and priced to be accessible, all sales are final. No refunds or cancellations. Exceptions only for billing errors (e.g., duplicate charge). If that happens, contact us promptly and we’ll help. Can I gift the course? Yes—purchase with your email, then message us through the contact page and we’ll transfer access to the recipient. Is this appropriate if I’m currently in an unsafe situation? Your safety comes first. Please seek immediate local support/resources if you’re in danger. This course can support nervous-system care, but crisis support requires trained professionals and local services.
