Trauma Recovery

In a world where women have carried so much—responsibility, resilience, and the constant demand to be strong—what she truly desires in...

Some days it feels like life broke you in places no one else can see. The smile hides the exhaustion, the strong front hides the ache. You’ve prayed and pushed through, yet peace still feels far away. Trauma doesn’t leave quietly—it rewires your mind, body, and heart. But healing is not a hustle, it’s holy. You are not too far gone. The Inner Healing Journey Method™ is your path to breathe again.

Discover three healing coloring books—one for adults and two for kids—that calm the mind, nurture faith, and restore peace. Just $5.95 each, these faith-based digital books make the perfect Christmas gifts for loved ones of all ages.

Yesterday left me with a heavy heart. Our nation was shaken once again by tragedy, and I know many of you feel the same weight. Healing isn’t rushed or forced—it’s a sacred process of tending to mind, body, and soul. If you’re grieving today, know this: you are not alone. I see you, I hear you, and I’m with you. Explore the Inner Healing Journey Method™ and my eBooks for gentle, faith-rooted support.

One of the most painful truths about narcissistic abuse is that the danger doesn't always look like danger. It's not the cruelty alone...

A Question That Cuts Deep This one is going to sting. “Dear Men, close your eyes and imagine you have a daughter. Imagine she is dating a...

Moms who divorce a narcissist don’t suddenly step into the role of a single mom—they’ve been living it all along. During the marriage,...

One of the hardest truths to accept about narcissists is this: they are not emotionally grown adults. No matter how polished they appear...

A friend of mine once interviewed a self-aware narcissist. What he confessed left chills down my spine. And recently, a psychologist...

When most people think of sociopaths or psychopaths, they picture movie villains — dark, obvious, and terrifying. But the truth is far...

Cheating is never just a mistake. When it occurs in the very home you’ve built with someone—the space meant to represent safety,...

Not all abuse is loud. Some of it whispers in ways that make you question your memory, your worth, and even your sanity. That’s the...

Have you ever felt like you’re running on empty—physically exhausted, emotionally drained, and spiritually disconnected? Your...

One of the most painful truths about narcissistic abuse is that the danger doesn't always look like danger. It's not the cruelty alone...

Take the Free Step One Quiz and Discover Where You Are in Your Healing Journey Are you emotionally exhausted? Struggling to make sense of...

If you've ever felt like your body was betraying, you after a painful experience… you’re not alone. Trauma doesn’t just affect your...

Dear beautiful girl, If you’ve ever wondered how to date without losing yourself…If you’ve questioned your worth after being ghosted,...

Sis, you were never created to settle. Not for breadcrumbs. Not for confusion. Not for red flags dressed in romance. But if you've walked...

I wrote this for the woman who is exhausted from trying to fix herself. I wrote this for the one who’s prayed for healing but still feels heavy, stuck, or confused. I wrote this for YOU—because I’ve been there. And I want you to know: Healing is not only possible—it is holy.