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What a Good Man Feels Like — Mind, Body & Soul
(A Faith-Based Look at God-Honoring Love) “Every good and perfect gift is from above…” – James 1:17 In a world that often glorifies grand...
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JILL | INNER HEALING COACH
Sep 234 min read


A Woman’s Love: Brave Enough to Wait, Strong Enough to Build
A woman’s love is not fragile. It is not a cage, nor a leash, nor a stage for control. It is an invitation —one that calls a man to rise...
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JILL | INNER HEALING COACH
Sep 184 min read


The Effort That Keeps Her Heart: Why Women Desire Steady Love
In a world where women have carried so much—responsibility, resilience, and the constant demand to be strong—what she truly desires in...
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JILL | INNER HEALING COACH
Sep 163 min read


The Hidden Danger of Narcissistic Abuse: The Contradiction That Keeps You Stuck
One of the most painful truths about narcissistic abuse is that the danger doesn't always look like danger. It's not the cruelty alone...
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JILL | INNER HEALING COACH
Sep 112 min read


Divorcing a Narcissist: Why Moms Were Already Single Long Before the Papers Were Signed
Moms who divorce a narcissist don’t suddenly step into the role of a single mom—they’ve been living it all along. During the marriage,...
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JILL | INNER HEALING COACH
Sep 44 min read


Faith-Powered Truth About Narcissists: Why They Are Emotionally Immature
One of the hardest truths to accept about narcissists is this: they are not emotionally grown adults. No matter how polished they appear...
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JILL | INNER HEALING COACH
Aug 293 min read


Sociopaths, Psychopaths, and Narcissists: What Every Woman of Faith Needs to Know
When most people think of sociopaths or psychopaths, they picture movie villains — dark, obvious, and terrifying. But the truth is far...
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JILL | INNER HEALING COACH
Aug 253 min read


Cheating is Never Just a Mistake: Understanding Betrayal Trauma
Cheating is never just a mistake. When it occurs in the very home you’ve built with someone—the space meant to represent safety,...
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JILL | INNER HEALING COACH
Aug 223 min read


When Answers Are Met with Anger – Trust Your Spirit, Not His Story
There’s a kind of silence that screams. A kind of anger that doesn’t defend truth—it hides it. And a kind of man who doesn’t protect your...
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JILL | INNER HEALING COACH
Aug 203 min read


When Love Is Safe: How to Recognize Respect vs. Gaslighting
Not all abuse is loud. Some of it whispers in ways that make you question your memory, your worth, and even your sanity. That’s the...
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JILL | INNER HEALING COACH
Aug 182 min read


The Hidden Danger of Narcissistic Abuse: The Contradiction That Keeps You Stuck
One of the most painful truths about narcissistic abuse is that the danger doesn't always look like danger. It's not the cruelty alone...
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JILL | INNER HEALING COACH
Aug 132 min read


Start Your Inner Healing Journey Here:
Take the Free Step One Quiz and Discover Where You Are in Your Healing Journey Are you emotionally exhausted? Struggling to make sense of...
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JILL | INNER HEALING COACH
Aug 113 min read


Trust What You See: How a Man’s Anger Reveals His True Character
When everything is calm and easy, it's not hard for someone to be sweet. The real test of a man’s character comes in the storm—when...
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JILL | INNER HEALING COACH
Aug 82 min read


What Stress & Trauma Do to Your Body — And How to Begin Healing
If you've ever felt like your body was betraying, you after a painful experience… you’re not alone. Trauma doesn’t just affect your...
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JILL | INNER HEALING COACH
Aug 43 min read


Defensiveness Is Not Love: Recognizing Emotional Manipulation and Reclaiming Your Voice
Have you ever tried to express how you feel, only to be met with eye rolls, blame-shifting, or accusations that you're the problem ? You...
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JILL | INNER HEALING COACH
Jul 302 min read


When Your Voice Gets Twisted: Reclaiming Your Identity After Emotional Deflection
There’s a pain deeper than any raised voice. It’s the pain of not being heard —especially when you’re brave enough to speak up. For so...
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JILL | INNER HEALING COACH
Jul 233 min read


You’re Not Broken—You’re Becoming: Why Your Brain, Body & Spirit Need Truth to Heal
I wrote this for the woman who is exhausted from trying to fix herself.
I wrote this for the one who’s prayed for healing but still feels heavy, stuck, or confused.
I wrote this for YOU—because I’ve been there.
And I want you to know: Healing is not only possible—it is holy.
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JILL | INNER HEALING COACH
Jul 183 min read


I see you on Mother's Day
Sweet sister, who is walking through another holiday that triggers more pain than joy. I see you. For the mother who is struggling to...
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JILL | INNER HEALING COACH
May 118 min read


What Top Docs Are Saying
Curious about what doctors are saying about this one of a kind, patented, wearable, non-transdermal, light therapy technology. Here you...
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JILL | INNER HEALING COACH
Apr 142 min read


Feel to Heal - 30 Days of Wellness
Good Morning and Happy Wednesday! Let's dig right into feeling to heal - we do it together! Our inner healing journey is not linear....
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JILL | INNER HEALING COACH
Mar 263 min read
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