Start Your Inner Healing Journey Here:

JILL | INNER HEALING COACH
Aug 11
3 min read

Take the Free Step One Quiz and Discover Where You Are in Your Healing Journey

Are you emotionally exhausted? Struggling to make sense of the stress, trauma, or patterns that won’t break—no matter how hard you try?

🌿 You don’t need to try harder. You need a clear path to heal.

And that path starts right here.

Step One: Take the Free Quiz to Discover Where You Are in Your Healing Journey

The Inner Healing Journey Quiz is your first step toward emotional peace, spiritual renewal, and nervous system regulation.

This trauma-informed and biblically grounded quiz helps you:

Identify which healing phase you’re in
Understand how trauma has affected your mind, body, and soul
Break free from survival patterns with clarity—not confusion

✅ You’ll finally have language for what you’re feeling

✅ You’ll realize you’re not “too sensitive”—you’re responding to past wounds

✅ You’ll be seen, known, and validated—without shame

After the Quiz: Download the Answer Key & Interpretation Guide

The quiz is free, but the Answer Key is your next powerful move.

This faith-based guide explains:

Your quiz results in depth
The 5 primary healing stages: Survival, Shutdown, Awakening, Rewiring, and Restoration
How your nervous system, emotions, and faith walk are connected
What tools will serve you best at your current stage

👉 Ready to move from guessing to growing?

Get the Answer Key + Guide here: www.innerhealingcoaching.com/shop-1

Begin the INNER HEALING JOURNEY METHOD™ (12-Step Framework)

Once you’ve completed the quiz and downloaded your guide, your healing journey truly begins.

Here's how you’ll walk through the first four transformational steps:

🔹 STEP 1: Your Brain is Speaking & Your Body is Listening

Learn how trauma changes your brain, nervous system, hormones, and daily responses—and how to begin rewiring with faith-based tools.

🔹 STEP 2: What Stress & Trauma Do to Your Body

Understand the physical and emotional toll of long-term stress and unhealed trauma—and how to begin releasing it with science-backed, God-centered strategies.

🔹 STEP 3: Healthy Happy Habits – Create Peace & Calm

Daily habits rooted in Scripture and neuroscience to help you regulate your emotions, reset your routines, and bring calm to your mind, body, and soul.

🔹 STEP 4: Self-Care & Mental Wellness Workbook

Deepen your journey with guided journal prompts, reflection exercises, and self-care routines designed to strengthen emotional resilience and spiritual clarity.

💛 Healing Doesn’t Have to Feel Confusing Anymore

If you’re ready to stop guessing…If you want more than surface-level affirmations…If you’re longing for real peace and lasting change...

Start with the quiz. Download the answer key. And walk through the healing method that has helped countless women reclaim their identity, peace, and purpose—with God at the center.

👇 Start Now Take the Free Quiz → www.innerhealingcoaching.com/shop-1