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What a Good Man Feels Like — Mind, Body & Soul
(A Faith-Based Look at God-Honoring Love) “Every good and perfect gift is from above…” – James 1:17 In a world that often glorifies grand...
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JILL | INNER HEALING COACH
Sep 234 min read


When the Church Protects Wolves and Silences Sheep
He preached on Sunday and preyed on her the rest of the week. She cried out for help—but the church sent her back to suffer. When she finally escaped, they called her a rebel. But Jesus? He never asked her to stay and suffer. He came to set the captives free. She didn’t walk away from Him. She walked away from the wolves who used His name.
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JILL | INNER HEALING COACH
Sep 224 min read


The Effort That Keeps Her Heart: Why Women Desire Steady Love
In a world where women have carried so much—responsibility, resilience, and the constant demand to be strong—what she truly desires in...
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JILL | INNER HEALING COACH
Sep 163 min read


The Weight You No Longer Have to Carry
Some days it feels like life broke you in places no one else can see. The smile hides the exhaustion, the strong front hides the ache. You’ve prayed and pushed through, yet peace still feels far away. Trauma doesn’t leave quietly—it rewires your mind, body, and heart. But healing is not a hustle, it’s holy. You are not too far gone. The Inner Healing Journey Method™ is your path to breathe again.
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JILL | INNER HEALING COACH
Sep 153 min read


Raising Her Worth: Why Her Future Depends on You
If statistics could change the world, abuse and fatherlessness would be decreasing—but they’re not. Silence is crushing a generation. Social media and pornography are discipling our sons and daughters more than fathers are. Every girl asks: Am I loved? Am I valuable? Do I matter? And men answer daily with their presence or absence. Raising Her Worth is not just a book—it’s a movement to heal, protect, and restore.
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JILL | INNER HEALING COACH
Sep 54 min read


Let’s Stop Expecting Tools to Do the Job of Souls
Before anything else is said, I want to pause and say this clearly: The loss of the teenage boy who took his own life after interacting...
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JILL | INNER HEALING COACH
Sep 43 min read


Divorcing a Narcissist: Why Moms Were Already Single Long Before the Papers Were Signed
Moms who divorce a narcissist don’t suddenly step into the role of a single mom—they’ve been living it all along. During the marriage,...
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JILL | INNER HEALING COACH
Sep 44 min read


Faith-Powered Truth About Narcissists: Why They Are Emotionally Immature
One of the hardest truths to accept about narcissists is this: they are not emotionally grown adults. No matter how polished they appear...
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JILL | INNER HEALING COACH
Aug 293 min read


Sociopaths, Psychopaths, and Narcissists: What Every Woman of Faith Needs to Know
When most people think of sociopaths or psychopaths, they picture movie villains — dark, obvious, and terrifying. But the truth is far...
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JILL | INNER HEALING COACH
Aug 253 min read


Cheating is Never Just a Mistake: Understanding Betrayal Trauma
Cheating is never just a mistake. When it occurs in the very home you’ve built with someone—the space meant to represent safety,...
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JILL | INNER HEALING COACH
Aug 223 min read


When Answers Are Met with Anger – Trust Your Spirit, Not His Story
There’s a kind of silence that screams. A kind of anger that doesn’t defend truth—it hides it. And a kind of man who doesn’t protect your...
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JILL | INNER HEALING COACH
Aug 203 min read


When Love Is Safe: How to Recognize Respect vs. Gaslighting
Not all abuse is loud. Some of it whispers in ways that make you question your memory, your worth, and even your sanity. That’s the...
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JILL | INNER HEALING COACH
Aug 182 min read


The Hidden Danger of Narcissistic Abuse: The Contradiction That Keeps You Stuck
One of the most painful truths about narcissistic abuse is that the danger doesn't always look like danger. It's not the cruelty alone...
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JILL | INNER HEALING COACH
Aug 132 min read


Start Your Inner Healing Journey Here:
Take the Free Step One Quiz and Discover Where You Are in Your Healing Journey Are you emotionally exhausted? Struggling to make sense of...
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JILL | INNER HEALING COACH
Aug 113 min read


Trust What You See: How a Man’s Anger Reveals His True Character
When everything is calm and easy, it's not hard for someone to be sweet. The real test of a man’s character comes in the storm—when...
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JILL | INNER HEALING COACH
Aug 82 min read


What Stress & Trauma Do to Your Body — And How to Begin Healing
If you've ever felt like your body was betraying, you after a painful experience… you’re not alone. Trauma doesn’t just affect your...
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JILL | INNER HEALING COACH
Aug 43 min read


She Doesn’t Need Another Storm—She Needs Peace
A man is supposed to come into a woman’s life and ease her load —not add to it. He should be a source of peace , not pressure. Stability...
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JILL | INNER HEALING COACH
Aug 12 min read


Defensiveness Is Not Love: Recognizing Emotional Manipulation and Reclaiming Your Voice
Have you ever tried to express how you feel, only to be met with eye rolls, blame-shifting, or accusations that you're the problem ? You...
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JILL | INNER HEALING COACH
Jul 302 min read


Conflict Doesn’t Ruin Relationships—Avoidance Does
Let’s get one thing straight: conflict is not the enemy of love. In fact, healthy conflict is often the doorway to deeper connection,...
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JILL | INNER HEALING COACH
Jul 282 min read


Redeeming Your Love: A Dating Guide Every Young Woman Deserves
Dear beautiful girl, If you’ve ever wondered how to date without losing yourself…If you’ve questioned your worth after being ghosted,...
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JILL | INNER HEALING COACH
Jul 254 min read
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