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Verbal Abuse Is Abuse: The Wounds You Can’t See
Verbally abusing your woman is just as bad as hitting her. The damage just looks different. Bruises fade. Words don’t. They linger. They...
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JILL | INNER HEALING COACH
Sep 253 min read


When the Church Protects Wolves and Silences Sheep
He preached on Sunday and preyed on her the rest of the week. She cried out for help—but the church sent her back to suffer. When she finally escaped, they called her a rebel. But Jesus? He never asked her to stay and suffer. He came to set the captives free. She didn’t walk away from Him. She walked away from the wolves who used His name.
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JILL | INNER HEALING COACH
Sep 224 min read


A Woman’s Love: Brave Enough to Wait, Strong Enough to Build
A woman’s love is not fragile. It is not a cage, nor a leash, nor a stage for control. It is an invitation —one that calls a man to rise...
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JILL | INNER HEALING COACH
Sep 184 min read


The Effort That Keeps Her Heart: Why Women Desire Steady Love
In a world where women have carried so much—responsibility, resilience, and the constant demand to be strong—what she truly desires in...
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JILL | INNER HEALING COACH
Sep 163 min read


Give the Gift of Peace This Christmas: Healing Coloring Books for All Ages
Discover three healing coloring books—one for adults and two for kids—that calm the mind, nurture faith, and restore peace. Just $5.95 each, these faith-based digital books make the perfect Christmas gifts for loved ones of all ages.
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JILL | INNER HEALING COACH
Sep 123 min read


The Hidden Danger of Narcissistic Abuse: The Contradiction That Keeps You Stuck
One of the most painful truths about narcissistic abuse is that the danger doesn't always look like danger. It's not the cruelty alone...
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JILL | INNER HEALING COACH
Sep 112 min read


When the Narcissist Revealed Their “Favorite Type of Victim”
A friend of mine once interviewed a self-aware narcissist. What he confessed left chills down my spine. And recently, a psychologist...
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JILL | INNER HEALING COACH
Aug 273 min read


Sociopaths, Psychopaths, and Narcissists: What Every Woman of Faith Needs to Know
When most people think of sociopaths or psychopaths, they picture movie villains — dark, obvious, and terrifying. But the truth is far...
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JILL | INNER HEALING COACH
Aug 253 min read


Healthy Happy Habits: A Simple Reset for Your Mind, Body & Soul
Have you ever felt like you’re running on empty—physically exhausted, emotionally drained, and spiritually disconnected? Your...
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JILL | INNER HEALING COACH
Aug 152 min read


The Hidden Danger of Narcissistic Abuse: The Contradiction That Keeps You Stuck
One of the most painful truths about narcissistic abuse is that the danger doesn't always look like danger. It's not the cruelty alone...
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JILL | INNER HEALING COACH
Aug 132 min read


Start Your Inner Healing Journey Here:
Take the Free Step One Quiz and Discover Where You Are in Your Healing Journey Are you emotionally exhausted? Struggling to make sense of...
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JILL | INNER HEALING COACH
Aug 113 min read


Trust What You See: How a Man’s Anger Reveals His True Character
When everything is calm and easy, it's not hard for someone to be sweet. The real test of a man’s character comes in the storm—when...
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JILL | INNER HEALING COACH
Aug 82 min read


Attachment Styles Are Not Fixed — And That’s Good News for Healing
When I first began learning about attachment styles, it felt like I was reading my emotional autobiography. Every article seemed to...
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JILL | INNER HEALING COACH
Aug 63 min read


What Stress & Trauma Do to Your Body — And How to Begin Healing
If you've ever felt like your body was betraying, you after a painful experience… you’re not alone. Trauma doesn’t just affect your...
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JILL | INNER HEALING COACH
Aug 43 min read


Redeeming Your Love: How to Date After Heartbreak with Faith, Wisdom & Power
Sis, you were never created to settle. Not for breadcrumbs. Not for confusion. Not for red flags dressed in romance. But if you've walked...
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JILL | INNER HEALING COACH
Jul 213 min read


I see you on Mother's Day
Sweet sister, who is walking through another holiday that triggers more pain than joy. I see you. For the mother who is struggling to...
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JILL | INNER HEALING COACH
May 118 min read


Trauma, Hormones & Inflammation
Ladies, this one is for you especially those of us over 40. As a trauma informed and mental wellness Coach having these patches to share...
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JILL | INNER HEALING COACH
Apr 47 min read
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