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ALAVIDA
The Alavida patch is designed to stimulate the brain's pineal gland, and our tests show that we also see excitation from other areas of...
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JILL | INNER HEALING COACH
Apr 163 min read
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Emotions - 30 Days of Wellness
Good Morning! Happy and Blessed Monday/Week! Today is our final day of the wellness challenge for March. And how fitting that we end...
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JILL | INNER HEALING COACH
Mar 316 min read
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Empathy - 30 Days of Wellness
Good Morning Sweet Sister, this post is a little different than I would normally write and its for good reason. Our country is suffering...
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JILL | INNER HEALING COACH
Mar 273 min read
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Feel to Heal - 30 Days of Wellness
Good Morning and Happy Wednesday! Let's dig right into feeling to heal - we do it together! Our inner healing journey is not linear....
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JILL | INNER HEALING COACH
Mar 262 min read
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Hypothalamus Who? - 30 Days of Wellness
Good Morning Precious Sister! TGIF! Can I get an amen? Today, we are going to discuss steps I've taken and suggest to all of my...
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JILL | INNER HEALING COACH
Mar 217 min read
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Salmon Cakes - 30 Days Wellness Challenge
Good morning and tasty Tuesday to you! Wishing you a blessed day sweet sister! Can we just take a moment and admire how yummy these look?...
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JILL | INNER HEALING COACH
Mar 183 min read
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Red Flags - 30 Days of Wellness
Good Morning Sweet Sister! Let's start this week of wellness off with some powerful truths that I truly hope you share! What I'm about...
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JILL | INNER HEALING COACH
Mar 174 min read
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5 Ingredient Everything Bagel - 30 Days Wellness Challenge
Good morning sweet sister! These are going to quickly become a family favorite. I've been making these now for almost 10 years and they...
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JILL | INNER HEALING COACH
Mar 133 min read
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You Control - 30 Days Wellness Challenge
Good morning precious sister! We have the control to change the rest of our lives. Do we control everything? No. Keep reading to grab a...
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JILL | INNER HEALING COACH
Mar 124 min read
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It Won't Work - 30 Days of Wellness
Good morning and blessed start to a new week! I remember feeling defeated with how my brain worked, the ruminating negative thoughts,...
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JILL | INNER HEALING COACH
Mar 107 min read
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11 Benefits of Drinking Green Tea - 30 Day Wellness Challenge
Good Morning Precious, Sister! It's time for a healing cup of green tea. Green tea has many potential health benefits, including...
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JILL | INNER HEALING COACH
Mar 73 min read
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Detox Your Home - 30 Day Wellness Challenge
Good morning, Sweet Sister! Today, we are going to dive into chemical versus natural for your home and life. We are going to discuss why...
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JILL | INNER HEALING COACH
Mar 57 min read
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Nutritious Protein Bowls - 30 Day Wellness Challenge
Super Easy and Nutritious Protein Bowls Beef Taco Bowl Ingredients: 1/2 Avocado 250g ground Beef Sprinkle of taco seasoning Handful of...
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JILL | INNER HEALING COACH
Mar 42 min read
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March | 30 Day Wellness Challenge
Good Morning and Happy Monday Sweet Friend! It's time to say Good-Bye to catching every sickness going around, bloated stomach after you...
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JILL | INNER HEALING COACH
Mar 33 min read
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March | 30 Day Wellness Challenge
Welcome to our first wellness challenge of 2025! The most important thing you can do for your over-all wellness is to calm down your...
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JILL | INNER HEALING COACH
Mar 15 min read
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Day 30 of Positive Thoughts
Good Morning Sweet Sister! My prayer for each of you today is that you ask God to increase your faith, so that you can walk through each...
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JILL | INNER HEALING COACH
Feb 274 min read
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Day 29 of Positive Thoughts
Good Morning Sweet Sister! Let's make it a great day! Declare it with me, "this is the day the Lord has made and I will rejoice in...
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JILL | INNER HEALING COACH
Feb 263 min read
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Day 28 of Positive Thoughts
Good Morning Precious Sister! We have two days left of our 30-day challenge and my hope is that you are finding more peace each day as...
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JILL | INNER HEALING COACH
Feb 252 min read
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Day 27 of Positive Thoughts
Good Morning Precious Sister! Welcome to a new week full of opportunities and blessings! We give You all glory and honor Lord! Thank...
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JILL | INNER HEALING COACH
Feb 245 min read
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Day 26 of Positive Thoughts
Good Morning Sweet Sister, declare it with me, "This is the day the Lord has made and I will rejoice and be glad (joyful) in it! Welcome...
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JILL | INNER HEALING COACH
Feb 232 min read
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