Good morning sweet sister! These are going to quickly become a family favorite. I've been making these now for almost 10 years and they are consistently amazing!
OK friends, this is the easiest recipe to make and SOOOOO delicious! It takes me less than 10 minutes to mix it all together and then 15 minutes to bake!
This is my original recipe from 2013.
HELLO bagels on Sundays again for this mom! To say I'm BEYOND excited about that fact is an understatement and WHAT took me so long to make these? Because Mmmmmmm!!!!!
I can't wait for all of you to tag me with your favorite way to enjoy these sinfully delicious and easy bagels! This recipe could be used to create any bagel you love cinnamon raisin, poppy seed, blueberry, etc - simply by adding in a few ingredients as you go! Get creative and tell us your favorite recipe in the comments!
If you have a tree nut allergy and cannot cook with almond flour, then you are in luck because I'm sharing how to make them with coconut flour too!. When you are baking with coconut flour, remember this easy ratio to transform all of your favorite recipes into tree nut free too!!
NOTE: For every 1 cup of almond flour (or GF baking flour) sub 4 TBS coconut flour and add 1 extra egg. Its that easy!The coconut flour is slightly different in the overall traditional bagel taste but the texture came out pretty darn close! It has a cheesier texture which we LOVED (like it pulls apart more when heated) and hello without all the carbs! Which means ZERO guilt here when I want more than one this weekend!
ALMOND FLOUR RECIPE: BECAUSE THESE ARE HIGH IN OXALATES be sure you are NOT eating them more than a few times a week.
(Makes 6 large bagels or 8-9 small)
2 cups shredded organic mozzarella
2 eggs
1 cup organic almond flour
1/2 tsp of baking soda or 1 tsp of baking powder
Shake a good amount of Everything But the Bagel Seasoning Topping
COCONUT FLOUR RECIPE - IS LOW IN OXALATES and can be enjoyed more often!
(Makes 6 large bagels or 8-9 small)
2 cups shredded mozzarella
3 eggs
4 TB coconut flour
1/2 tsp baking soda or 1 tsp of baking powder
Shake a good amount of Trader Joe's Everything But the Bagel Seasoning Topping
DIRECTIONS:
Preheat oven to 400
Coat non stick BAGEL TIN (this tin linked is our FAVE!!) with coconut oil or olive oil to prevent sticking
Portion and place batter in tins and pat down to form.
*If you don’t have a bagel tin, form them yourself by hand on parchment paper or make into rounds. Bake for 12-15 min till tops are golden brown!
Store in airtight container in fridge for up to a week!
Perfect in the toaster the next day as well!!
Top with grass-fed butter, organic cream cheese, avocado or hummus.
Enjoy with eggs, bacon, lox, chicken or tuna salad, and the list goes on for low-carb ideas!
As you can see they are the perfect size to enjoy with ZERO guilt!
If you make any of the recipes I share, then please tag me @innerhealingcoach so I can post to my stories. Be sure to join my private FB group for women over 50 here.
Bon Appetit and to Your Health,
Jill | INNER HEALING COACH
ICF Certified Somatic Integrated Trauma Informed Coach ™
CPD Accredited & Certified Integrated Trauma Informed Coach™
Certified Narcissistic Trauma Informed Coach ™
Certified Narcissistic Abuse Specialist ™
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Certified Mental Wellness Coach
Questions, please email myinnerhealingcoach@gmail.com
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