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Good Morning Sweet Sister - Begin your week with this thought and then pray to have the strength and courage to allow God to change you...

Good morning precious sister, I pray that your Sunday is peaceful and blessed... "Be strong and courageous. Do not be afraid or terrified...

Good morning Sweet Sister – remember that you are worthy, you are beautiful, you are important, and you are loved!   No matter what today...

Good Morning Sweet Sister, I remember the first time I heard that quote. It hit me like a ton of bricks, and it still does today. ...

Good Morning Sweet Sister for my birthday would you help me celebrate by sharing this post with another woman who it might bless? Happy...

One of the sweetest moments during my training as a trauma informed coach was learning about the Internal Family Systems (IFS). This...

Good Morning Precious Sister - Let us pray! I truly needed this prayer last week and once again, God shows up right on time! Don't forget...

Good morning Sweet Sister, Today, is a bit different and I'm so excited to share my new journey with you that I started on February 1,...

Good Morning Sweet Sister - Will today be day one or one day? Happy Monday and a blessed new week friend! What does it look like to take...

Good Morning Precious Sister - Your Breakthrough is Coming! I don't know about you, but I've been praying for a breakthrough for over a...

Good Morning Precious Sister and Welcome to a NEW MONTH! Oh boy do I love a new month - especially when it's my birthday month! The...

Good Morning Precious Sister - Today is going to be a great day! How does this image make you feel? Do you feel comforted by their...

Good Morning Sweet Sister - Rise and SHINE! Today, I’m sharing a post that will give you some tools on how to stop the mind from thinking...

Good Morning Precious Sister - Today, begins what I want my life to become.  I challenge all of you to join me for our first 30-day...

This is HUGE topic to under-take and I'm going to let the EXPERTS share their years of wisdom and knowledge.  But before I get to that I...

Take a few minutes to learn why being properly hydrated is so important for us women over 50 and if you are enjoying a keto or carnivore...