2 Ingredient Flatbread - 30 Days of Wellness

Good Morning Sweet Sister! Rise and Shine it's going to be a glorious day!

Today, we're cooking up the easiest bread ever! Oh and you can make it any flavor you like!

2-Ingredient Flatbread

A simple and protein-packed flatbread made with just cottage cheese and eggs. This versatile, low-carb, and gluten-free recipe is perfect for wraps, sandwiches, or as a pizza base. For those who love a sweet treat that is still healthy and high in protein - sea salt to taste and mix in a handful of GF dark chocolate chips.

Ingredients:

1 cup cottage cheese

2 organic pasture raised large eggs

Optional seasonings: everything seasoning, Italian seasoning, Mexican seasoning, cinnamon and pumpkin spice, garlic powder, onion powder, dried herbs, sea salt, and pepper.

Optional toppings: feta cheese, diced cucumbers and black olives, fresh grape tomatoes and mozzarella cheese slices with fresh basil - and to kick it up to full decadent delight top with avocado slices and drizzle it with extra virgin olive oil.

Directions:

Preheat Oven: Set oven to 350°F (175°C). Line a baking sheet with parchment paper.

Blend Ingredients: In a blender or food processor, combine the cottage cheese, eggs, and any desired seasonings. Blend until the mixture is smooth and well combined.

Pour and Spread: Pour the batter onto the prepared baking sheet. Use a spatula to spread it evenly into a rectangular or circular shape, ensuring an even thickness.

Bake: Place the baking sheet in the preheated oven and bake for 25-35 minutes, or until the flatbread is golden brown and cooked through. Baking times may vary, so begin checking at the 20-minute mark.

Cool and Serve: Once done, remove from the oven and allow the flatbread to cool slightly before cutting (if you are going to use for a homemade pizza give it five minutes and then top and bake for recipe you are making)

Prep Time: 5 minutes | Cooking Time: 25-35 minutes | Total Time: 30-40 minutes

Kcal: Approximately 120 kcal per serving | Servings: 4 servings

If you make any of our recipes, then please tag me @innerhealingcoach so I can post to my stories. Be sure to join my private FB group for women over 50 here.

Bon Appetit and to Your Health,

Jill | INNER HEALING COACH

ICF Certified Somatic Integrated Trauma Informed Coach ™

CPD Accredited & Certified Integrated Trauma Informed Coach™

Certified Narcissistic Trauma Informed Coach ™

Certified Narcissistic Abuse Specialist ™

Certified Brainspotting Practitioner

Certified Mental Wellness Coach

www.innerhealingcoaching.com 

Questions, please email myinnerhealingcoach@gmail.com 

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NOTE: I AM NOT a licensed medical professional. Please seek a medical professional for treatments, medical advice, or before you start any new wellness protocol.