Jill's Quiche - 30 Days Wellness Challenge

Good Morning Sweet Sister! Today's recipe is perfect for slow weekends or when you want to impress your guests!

Friend, this recipe is simply divine!  

Just looking at these photos is making my mouth water.

Prep time: 10 minutes

Cook time: 30 minutes

Serves: 8-12 depending on slice size

This makes a lovely brunch or luncheon menu selection as well.

INGREDIENTS:   Cut recipe in half if you only want or need to make one

• 16 pasture raised eggs

• 1/2 cup of almond milk

• 1 cup chopped organic broccoli

• 1 cup chopped organic green pepper

• 6 - 8 strips of bacon halfway cooked

• 1 - 4 oz package of organic cream-cheese

• pinch of salt and black pepper to taste

INSTRUCTIONS: 

• Pre-heat oven to 350 degrees

• Whisk eggs and milk together with salt and pepper

• Mix in broccoli and peppers

• Line bottom of 9-inch greased pie ceramic dishes with bacon or you can chop it up and add into egg mixture

• Pour mixture into pie dish

• Slice cream cheese and place on top of mixture

• Bake for 30 minutes or until center is firm

• Slice and enjoy

If you make any of our recipes, then please tag me @innerhealingcoach so I can post to my stories. Be sure to join my private FB group for women over 50 here.

Bon Appetit and to Your Health,

Jill | INNER HEALING COACH

ICF Certified Somatic Integrated Trauma Informed Coach ™

CPD Accredited & Certified Integrated Trauma Informed Coach™

Certified Narcissistic Trauma Informed Coach ™

Certified Narcissistic Abuse Specialist ™

Certified Brainspotting Practitioner

Certified Mental Wellness Coach

www.innerhealingcoaching.com 

Questions, please email myinnerhealingcoach@gmail.com 

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NOTE: I AM NOT a licensed medical professional. Please seek a medical professional for treatments, medical advice, or before you start any new wellness protocol.

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