When most people think of sociopaths or psychopaths, they picture movie villains — dark, obvious, and terrifying. But the truth is far...

Not all abuse is loud. Some of it whispers in ways that make you question your memory, your worth, and even your sanity. That’s the...

Good Morning Sweet Sister, declare it with me, "This is the day the Lord has made and I will rejoice and be glad (joyful) in it! Welcome...

Good Morning Precious, Sister! Make it a blessed day! Thank God for a new day to draw closer to Him and for deeper healing in your...

Good Morning Precious, Sister! Arise and let's declare it a great day! We are halfway through our positive thoughts challenge. Share...

Good Morning Sweet Sister, I remember the first time I heard that quote. It hit me like a ton of bricks, and it still does today. ...

One of the sweetest moments during my training as a trauma informed coach was learning about the Internal Family Systems (IFS). This...

Good morning Sweet Sister, Today, is a bit different and I'm so excited to share my new journey with you that I started on February 1,...

Good Morning Sweet Sister - Will today be day one or one day? Happy Monday and a blessed new week friend! What does it look like to take...

Good Morning Precious Sister and Welcome to a NEW MONTH! Oh boy do I love a new month - especially when it's my birthday month! The...

Good Morning Sweet Sister - Rise and SHINE! Today, I’m sharing a post that will give you some tools on how to stop the mind from thinking...

This is HUGE topic to under-take and I'm going to let the EXPERTS share their years of wisdom and knowledge.  But before I get to that I...