Ultimate Green Smoothie - 30 Days of Wellness

Good morning and TGIF! We are closing out our final recipe of the month with my favorite green smoothie! Go make it and have an amazing day!

Ingredients:

- 1 Full tub of organic spinach

- 1/2 cup or more of organic raw milk for desired consistency or milk of your choice

- 1-2 organic avocados, pitted and scooped out

- 2 scoops of organic vanilla protein powder

- 2 TB organic coconut oil,

- 2 scoops organifi green powder,

- 1 tsp. organic turmeric,

- 2 TB of organic hemp seeds,

- 2 TB organic chia seeds,

- 1 organic banana, (optional)

- handful frozen wild organic blueberries (1/4 cup)

Instructions:

Put all ingredients in high-speed blender to combine everything until creamy. Enjoy!

Show off your smoothies...

If you make any of our recipes, then please tag me @innerhealingcoach so I can post to my stories. Be sure to join my private FB group for women over 50 here.

Bon Appetit and to Your Health,

Jill | INNER HEALING COACH

ICF Certified Somatic Integrated Trauma Informed Coach ™

CPD Accredited & Certified Integrated Trauma Informed Coach™

Certified Narcissistic Trauma Informed Coach ™

Certified Narcissistic Abuse Specialist ™

Certified Brainspotting Practitioner

Certified Mental Wellness Coach

www.innerhealingcoaching.com 

Questions, please email myinnerhealingcoach@gmail.com 

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NOTE: I AM NOT a licensed medical professional. Please seek a medical professional for treatments, medical advice, or before you start any new wellness protocol.

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