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A Year of ‘But God’: My 2025 Testimony of Healing, Purpose, and Obedience
As this year closes, I want every woman who feels like 2025 was a waste to hear this: nothing in your life has been lost. God saw every step, every tear, every moment you kept going when you wanted to quit. If He carried me through my own valleys and turned my pain into purpose, He will do the same for you. Hold on. New things are waiting for you in 2026. God isn’t finished with you yet.
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JILL | INNER HEALING COACH
Dec 30, 20254 min read


To the Church That Failed the Abused Woman
When the world made you feel small, unseen, or not enough—Jesus never did. His eyes see the real you: strong, worthy, chosen, and deeply loved. No matter what you’ve walked through, He calls you back to His heart with gentleness and truth. You’ve always been enough. You’ve always been worthy. You’ve always been loved.
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JILL | INNER HEALING COACH
Nov 28, 20255 min read


Thanksgiving Morning Letter to the Woman Who Has Survived More Than Anyone Knows
This Thanksgiving, I’m praying for every woman carrying both gratitude and grief in the same breath. Whether you’re surrounded by family or spending this holiday alone, may God meet you with deep peace, steady comfort, and the quiet reminder that you are held, seen, and never forgotten. Even in the hardest seasons, His love has never left you—not for one moment.
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JILL | INNER HEALING COACH
Nov 27, 20253 min read


Healing the Mother Wound: Finding Peace, Forgiveness & Faith
The mother wound runs deep—shaping how we love, trust, and see ourselves. Healing it means facing what was missing and allowing God to fill the space with truth and tenderness. This journey isn’t about blame; it’s about freedom. Download the Healing the Mother Wound Journal to begin releasing pain, restoring peace, and learning to mother yourself with compassion. You are not too much—you are loved, safe, and being made whole.
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JILL | INNER HEALING COACH
Oct 23, 20255 min read


Healing the Father Wound: When the Pain Runs Deep but God’s Truth Runs Deeper
The father wound leaves a woman questioning her value — and statistically, unhealed pain attracts unsafe love. But God’s truth runs deeper than the lies left behind. Inside The Inner Healing Journey Method™, women are finding faith-based tools to restore their worth, regulate their bodies, and rewrite their story in the light of His love.
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JILL | INNER HEALING COACH
Oct 20, 20255 min read


The Hidden Cost of Complaining: How Negative Talk Rewires Your Brain Like Trauma
Neuroscience confirms what Scripture says: your words shape your brain. Every complaint floods your body with cortisol, shrinking memory and strengthening fear. But through gratitude and mindful speech, you can rewire your brain toward peace and renewal. This faith-based trauma-healing guide reveals how to break the complaint cycle and reclaim calm, clarity, and connection with God.
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JILL | INNER HEALING COACH
Oct 15, 20253 min read


When the Vagus Speaks: Faith, Trauma & Healing Depression from the Inside Out
Depression isn’t just in your head — it’s the body’s cry for safety. Learn how your vagus nerve, faith, and trauma-informed practices can help you reconnect with peace and healing through God’s presence.
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JILL | INNER HEALING COACH
Oct 13, 20254 min read
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