Avocado Chicken Salad Wrap - 30 Days of Wellness

Good Morning! Welcome to your day and here's a delicious and nutritious recipe to make for lunch, brunch or a dinner. Enjoy!

Ingredients

▢ 2 cups cooked chicken, shredded (I use rotisserie)

▢ ¼ cup plain Greek Yogurt

▢ ¼ cup mayonnaise

▢ 3 Tablespoons onions, finely chopped

▢ 3 Tablespoons celery, finely chopped

▢ 2 teaspoons lemon juice

▢ Sea salt and freshly ground black pepper to taste

▢ 1 avocado, seeded, peeled, diced

▢ Romaine hearts or bib lettuce about 16 leaves

▢ Green or red seedless grapes, diced (optional)

Instructions

1. Add chicken, yogurt, mayo, onion, and lemon juice to a bowl and mix well to combine.

2. Season with sea salt and pepper, to taste. Stir in avocado. (add in optional ingredients as well at this time)

3. Serve in cold, crisp lettuce cups.

I like to drizzle Kosterina Chocolate Balsamic Vinegar on top.

Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes

If you make any of our recipes, then please tag me @innerhealingcoach so I can post to my stories. Be sure to join my private FB group for women over 50 here.

Bon Appetit and to Your Health,

Jill | INNER HEALING COACH

ICF Certified Somatic Integrated Trauma Informed Coach ™

CPD Accredited & Certified Integrated Trauma Informed Coach™

Certified Narcissistic Trauma Informed Coach ™

Certified Narcissistic Abuse Specialist ™

Certified Brainspotting Practitioner

Certified Mental Wellness Coach

www.innerhealingcoaching.com 

Questions, please email myinnerhealingcoach@gmail.com 

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NOTE: I AM NOT a licensed medical professional. Please seek a medical professional for treatments, medical advice, or before you start any new wellness protocol.

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