Good Morning Sweet Sister - Rise and SHINE! Today, I’m sharing a post that will give you some tools on how to stop the mind from thinking...

Good Morning Precious Sister - Today, begins what I want my life to become.  I challenge all of you to join me for our first 30-day...

Take a few minutes to learn why being properly hydrated is so important for us women over 50 and if you are enjoying a keto or carnivore...