more than you ever spoke about. Your story matters. Your healing matters. You matter. This is your reminder that you were always worthy of love, safety, and peace — and you always will be.

Leaving a narcissist isn’t a breakup—it’s waking up from an emotional war you never knew you were fighting. You’re not just grieving a person, but the illusion your nervous system still clings to. The real heartbreak isn’t losing them—it’s realizing how much of yourself you lost. Healing begins not when you understand them, but when you forgive yourself and reclaim your peace, clarity, and worth.