Ending a relationship with a narcissist is not a normal breakup. It is a slow unraveling of a reality you didn’t even know was being rewritten around you. People who haven’t lived it ask, “Why can’t you just move on?" As if healing is a switch you flip. As if trauma leaves your body because you decided it should . But you’re not just grieving a person. You’re grieving an illusion  your nervous system still clings to. You fell in love with a version of them that never truly e

Good women don’t choose narcissists because they’re weak — narcissists choose them because they’re strong, empathetic, and full of light. If you’ve blamed yourself for staying, loving too hard, or hoping he’d change, this is your reminder: you were targeted for your goodness, not your flaws. Healing begins with releasing shame, reclaiming your identity, and choosing YOU again. You are not broken — you are becoming.