Thank you for taking my negative thoughts and patterns quiz. As you read through the answer key and what your score means, please take advantage of this mental wellness workbook to begin reframing all thoughts around who you are and the endless possibilities ahead of you.

This is an excellent opportunity to involve your heart, mind, body and spirit. Take 15-30 minutes of uninterrupted time for each exercise.
 
In order to get the most out of this workbook, be real, raw, authentic and honest! What you will come away with is a clear understanding and direction for your own inner healing work needing to be done.
 
God bless your inner healing journey,
JILL |  INNER HEALING COACH 
All digital products are non refundable.