THOUGHT-RENEWAL WORKBOOK
Companion to the Negative Thoughts & Patterns Quiz
Congratulations on taking the first courageous step toward renewing your mind!
This faith-centered workbook turns your quiz results into an actionable plan for lasting transformation.
 
What You’ll Experience
Heart, Mind, Body & Spirit Integration
Set aside 15–30 minutes of focused time for each exercise. These pages invite your whole being into the healing process—no part of you is left behind.
Honest Self-Reflection
Each prompt encourages you to be real, raw, and authentic. The more truth you pour onto these pages, the clearer your path to freedom becomes.
Strategic Reframing Tools
Learn practical, biblically grounded techniques to replace automatic negative thoughts with life-giving truth and endless possibilities.
Personalized Roadmap
By the end, you’ll hold a clear, grace-filled action plan for the next stage of your inner healing journey.
 
Important: This workbook is for educational and spiritual growth purposes. It is not a diagnostic or therapeutic tool, nor a substitute for professional mental-health care.
All digital products are non-refundable.
 
With faith and purpose,
JILL | INNER HEALING COACH
@innerhealingcoach
(Answer key for the quiz is available in the Shop, and we’d love to discuss your insights inside my private community INNER HEALING & SISTERHOOD —join us today!)