When you’ve been strong for too long, your body eventually tells the truth your mind has been trying to outrun. This post will help you understand why you feel overwhelmed, stuck, or exhausted — and how healing becomes possible when your nervous system and your faith finally work together.

The mother wound runs deep—shaping how we love, trust, and see ourselves. Healing it means facing what was missing and allowing God to fill the space with truth and tenderness. This journey isn’t about blame; it’s about freedom. Download the Healing the Mother Wound Journal to begin releasing pain, restoring peace, and learning to mother yourself with compassion. You are not too much—you are loved, safe, and being made whole.