Inner healing for women
who are ready to stop surviving.
A trauma-informed, faith-rooted path to lasting peace.
If you've been carrying emotional pain, confusion, or exhaustion longer than you expected, there is a reason - and it isn't because you're failing.
Healing doesn't happen by trying harder or thinking differently. It happens when the nervous system feels safe enough to release what it's been holding and rebuild from the inside out. That's the work I guide women through here.
This is not self-help. It's structured, compassionate healing - rooted in faith, grounded in neuroscience, and designed for real life.
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Where to begin
Healing doesn't happen all at once. It unfolds in stages.
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If you are navigating estrangement, grief, or a season of deep relational loss, the first step is often understanding what you’re carrying — without being rushed to fix it.
👉 Begin with the Estranged Motherhood eBook
A quiet, compassionate guide to help you name the grief, regulate your nervous system, and feel less alone.
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The Inner Healing Journey Method is the core path I guide women through - designed to help you regulate your nervous system, rebuild inner stability, and heal at the root.
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If you're ready to understand what that looks like, this is the next step.
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Looking for private support?
Private, application-only coaching is available is available for women seeking more personalized guidance.
Hi I'm Jill, an inner healing coach who works with women navigating trauma, loss, and long-held emotional pain. My work is grounded in neuroscience, trauma-informed care, and faith - and shaped by lived experience, not theory.
I don't rush healing. I guide it, step by step.
Your Path from Survival to Peace
The Inner Healing Journey Method™
Is a 5-week, self-paced, faith-anchored program for women who are ready to move from survival into steady peace. With scripture, trauma-informed guidance, and practical tools, you'll learn how to break old patterns, renew your mind, and reclaim your God given identity.
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You are not broken—you are becoming.
Let’s heal together.
Redeeming Your Love Safe & Sacred Dating is a 5-week, self-paced, faith-rooted program for women who are tired of repeating the same painful patterns and are ready to date with clarity, confidence, and God-led discernment. Through trauma-informed teaching, scripture, and practical tools, you’ll heal the patterns that kept you choosing the wrong men and finally step into relationships that feel safe, steady, and aligned with God’s truth.
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You’re not meant to repeat your past. Let’s choose differently—together.
Every Daughter Deserves a Father
Who Protects Her Worth
Your Brain is Speaking:
Truth About Trauma
Discover how trauma rewires the brain and body—and how God’s truth brings healing. This faith-based, science-backed eBook will help you regulate your nervous system, restore clarity, and step into greater peace.
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You’ll Learn How To:
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Calm your nervous system in moments of stress
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Reframe trauma through truth and faith
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Reclaim peace in your body, mind, and soul
The Inner Healing Journey Method™
"The Inner Healing Journey Method helped me reconnect with God’s peace and finally see myself with clarity again. It’s not just a course—it’s a safe place to heal, step by step." — Sarah
Your Brain is Speaking
"Your Brain Is Speaking made me realize I wasn’t crazy—my body was holding on to trauma. The simple tools and biblical truth inside gave me hope and calm I didn’t think was possible." -Nicole
