Healing that holds you— not hurries you
A faith‑led, trauma‑informed self‑paced journey for women over 40
Is
This
You?
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Waking up tired, stressed, and buried under a mental fog?
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Recovering from loss—whether child, parent, marriage, or sense of self?
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Seeing unexplained weight gain or loss that doesn’t shift with diet?
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Using distractions or numbing habits just to get through the day?
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Feeling disconnected from your body, your mind slipping?
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Facing memories, trauma, or childhood pain that keeps you stuck?
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Afraid to trust again after emotional or narcissistic abuse?
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Living at high alert—anxiety, stress, or overwhelm that never stops?
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Wondering, “Am I too broken to ever heal?”
This stage of life shows us what we’ve carried—and also what’s possible.
If any of this feels like your story, you’re not alone. You can reclaim clarity, energy, and emotional freedom—no matter your age.
Healing is waiting for you.
A Message from Jill:
You are not alone—and you are not too far gone. You are not your diagnosis, trauma, or what others have said about you.
You are God’s beloved daughter, and your healing journey starts now.
Whether you’ve been carrying pain for decades or just beginning to name what happened, this book will meet you in the messy middle and show you how to rebuild from the inside out—with Jesus as your anchor.
You are not broken—you are becoming.
Let’s rise together.
Jill, Inner Healing Coach
Jill Will Help You
Recover
Rebalance
AND
FROM
TRAUMA, ABUSE
LOSS, DIVORCE
& NARCISSISTIC RELATIONSHIP
YOUR
FAITH & MINDSET
BRAIN & GUT HEALTH
TRUST & IDENTITY FOR A HEALTHY RELATIONSHIP
Steps to Healing
GIVE YOURSELF AND YOUR LOVED ONES THE GIFT OF YOUR HEALTH
1
1:1 & GROUP COACHING - Jill's eBooks Step by Step INNER HEALING
2
3
EXPERIENCE THE GIFT OF PEACE, HOPE, AND LOVE, AS GOD INTENDED FOR YOU!
4
REACH YOUR PERSONAL GOALS FOR A HEALTHY & JOYFUL LIFE
Healing For:
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Post-traumatic stress disorder (PTSD) or complex trauma
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Attachment issues stemming from childhood trauma
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Dissociative, numb or chronic fatigue
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Emotion regulation problems including anger issues or mood swings
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Symptoms of hormone imbalance
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Anxiety (living in a state of fight or flight)
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Picking up the pieces and struggling after divorce
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Lost someone to addictions
Why do I feel so confused, lack energy, unable
to focus on my future, and can't
seem to lose weight, sleep or get motivated?
It's unresolved early childhood trauma,
and your beliefs around who you are today.
BREAK THE TRAUMA CYCLE
It is not your fault, it happened to you
not because of you.
Inspirational and Motivational Speaker | Writer
CERTIFIED BRAINSPOTTING PRACTITIONER MASTER LEVEL 3™
ICF CERTIFIED SOMATIC TRAUMA INFORMED COACH™
CPD CERTIFIED INTEGRATED TRAUMA INFORMED COACH™
NARCISSISTIC ABUSE SPECIALIST™
OVER 15 YEARS OF MENTAL WELLNESS COACHING
AUTHOR OF TWO BOOKS
NATURALLY HEALED HER BODY AFTER ALMOST DYING TWICE
THROUGH YEARS OF INNER HEALING WORK
